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Development of Alzheimer disease starts from age o...

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Development of Alzheimer disease starts from age of 40’s. Remember this:
Cardiovascular strength,
good sleep and
learning new things.

https://www.youtube.com/watch?v=twG4mr6Jov0


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全心投入健身教練專業,分享健身及教學心得,為提升香港健身教練質素出一分力。
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